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UNSINKABLE – OVERCOMING DEPRESSION WORKSHOP
Nearly one in two men feel depressed. There will be times when the pressures of life may plunge you into a deep depression,
This Workshop will teach you practical ways to deal with depression
IN THIS WORKSHOP COURSE, YOU WILL LEARN:
- How To Be Alert to and Manage Depression-Prone Situations
- How To Apply Depression Preventative Self-Care StrategiesÂ
- How To Manage and Change Self-Defeating Thoughts to Overcome DepressionÂ